Discover the viral sensation with the TikTok Garlic Parmesan Chicken Pasta recipe! This delightful dish has taken the internet by storm, combining tender chicken, rich parmesan cheese, and a garlicky sauce with perfectly cooked pasta.
It’s a simple yet mouthwatering meal that’s perfect for weeknight dinners or impressing guests.
Dive into this easy-to-follow recipe and get ready to enjoy a dish that’s both creamy and packed with flavor.
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
For the Pasta:
- 12 ounces pasta (penne or fettuccine works best)
- 3 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup chicken broth
- 1/4 cup chopped fresh parsley (optional)
- Salt and pepper to taste
Instructions
Start by seasoning the chicken breasts with garlic powder, onion powder, salt, and pepper.
Heat olive oil in a large skillet over medium-high heat.
Add the chicken breasts and cook for 6-7 minutes on each side, or until fully cooked.
Remove from the skillet and let rest before slicing.
While the chicken is cooking, bring a large pot of salted water to a boil.
Add the pasta and cook according to package instructions until al dente.
Drain and set aside.
In the same skillet used for the chicken, melt the butter over medium heat.
Add the minced garlic and sauté for about 1 minute until fragrant.
Pour in the heavy cream and chicken broth, stirring well to combine.
Bring to a simmer and cook for 3-4 minutes until the sauce begins to thicken.
Gradually add the grated Parmesan cheese, stirring continuously until melted and the sauce is smooth.
Season with salt and pepper to taste.
Add the cooked pasta to the skillet, tossing to coat the pasta evenly with the sauce.
Add the sliced chicken and toss again.
Garnish with chopped fresh parsley if desired and serve immediately, enjoying the rich, garlicky flavors of the TikTok Garlic Parmesan Chicken Pasta.
Nutritional Facts
Serving Size: 1 cup
Calories: 520
Total Fat: 28g
Saturated Fat: 15g
Cholesterol: 130mg
Sodium: 480mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugars: 2g
Protein: 28g
FAQs
1. Can I use a different type of pasta?
Yes, you can use any type of pasta you prefer, such as spaghetti, linguine, or even gluten-free pasta.
2. Can I substitute the heavy cream with a lighter option?
You can use half-and-half or whole milk as a lighter alternative to heavy cream, though the sauce may be less creamy.
3. How can I make this dish vegetarian?
Omit the chicken and use vegetable broth instead of chicken broth. You can also add more vegetables like mushrooms, spinach, or bell peppers.
4. Can I add other cheeses to the sauce?
Feel free to mix in other cheeses such as mozzarella, asiago, or Romano for a different flavor profile.
5. Can I prepare this dish ahead of time?
While the pasta is best served fresh, you can prepare the sauce and chicken ahead of time. Reheat gently on the stove, adding a splash of cream or broth if needed to maintain the sauce’s consistency.